5.0 · App Store · Google Play

Male sexual health,
the way it should be.

Guided training for the muscles that control firmness and stamina. Five minutes a day, on your phone.

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Discreet icon · No notifications · 100% private

Ritmo app screen showing guided pelvic floor exercises

Do any of these sound familiar?

It happens to most men.

Finishing sooner than you wanted

Losing your erection mid-sex

Choking under pressure in the moment

Avoiding sex out of insecurity

A plan built for you.

Ritmo builds your training around the goals that matter to you.

Ritmo is a guided male Kegel training app for iOS and Android. Each session lasts 5 to 10 minutes and follows protocols validated in clinical trials published in BJU International, Therapeutic Advances in Urology, and Physical Therapy.

More firmness

Strengthens the muscles that keep blood inside the penis.

More stamina

Strengthens the muscles that control when you ejaculate.

More calm

Ends the nerves that wreck your performance.

More confidence

Knowing you can count on yourself, naturally.

Built so no one sees.

Every detail is made for you to train without exposing yourself.

Discreet icon

Neutral logo on your phone screen. No one needs to know.

Zero notifications

Nothing shows up on your phone's lock screen.

Anonymous data

We don't ask for personal data. Your information is never shared.